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Showing posts with label Main Dishes. Show all posts
Showing posts with label Main Dishes. Show all posts

Sunday, March 18, 2012

Jerk Chicken Pasta with Vegetables

It's been awhile since I have cooked anything blog worthy. Tonight I was inspired by asparagus which is finally back in season! This fresh veggie pasta was a success!

Ingredients
Serves 2-4

2 handfuls of farfalle pasta
1 chicken breast
1/4 red bell pepper, chopped
1/4 orange bell pepper, chopped
12 sprigs asparagus, chopped
2 handfuls of fresh spinach
4 green onions, shaved
1/4 cup skim milk
1/3 can low sodium, fat free chicken broth
olive oil
hot ajvar
jerk seasoning
black pepper
onion powder
garlic paste
paprika
red pepper flakes
shaved grana, optional


Eastern European Eggplant-Red Pepper paste meets Caribbean Jerk Spice!

Start with your pasta and prep everything else while it boils. Chop one boneless, skinless chicken breast and cook on medium heat with a small amount of olive oil and a tablespoon of jerk seasoning. I used Busha Browne's Traditional Jerk Seasoning.When the chicken was cooked through I added the chicken broth, skim milk, and a heaping spoon of ajvar. I like to use the ZerGut Hot Ajvar. I let everything come to a boil and then added the veggies. Cover with a lid so the spinach and asparagus can steam for about 5 minutes. When the asparagus was tender I added the pasta and additional spices (black pepper, onion powder, garlic paste, red pepper flakes and paprika). Depending on how much flavor and heat you like you might want to add a little more jerk spice or ajvar. Drizzle with a small amount of olive oil, toss, and serve. I had a little grana in my fridge and shaved it over the dish right before it was served. This was a delicious experiments in flavors. I can't wait to swap the pasta for quinoa next time.


Cooking!

The finished dish with shaved grana!

If you don't have access to specialty food store where you live you can purchase the ajvar and jerk spice online at Amazon.com.


http://www.amazon.com/Zergut-Ajvar-Hot-EuropeanGarden-zergut-24oz/dp/B000LRG16E

http://www.amazon.com/Busha-Brownes-Authentic-Jerk-Seasoning/dp/B0079FMZ48/ref=sr_1_1?s=grocery&ie=UTF8&qid=1332128781&sr=1-1

Thursday, July 14, 2011

"Cleaning out the Fridge" Pizzas

With all of the wonderful veggies in full bloom at the markets I found myself with too much produce that needed to be used today or pitched. Being thrifty as always I made two personal pizzas and managed to clean out my fridge at the same time....Is there such a thing as a bad pizza? The toppings and flavor combinations are endless.

Note: I literally cleaned out the fridge, so portions were not measured.


Kale, Italian Sausage, and Zucchini Pizza, Pizza #1 (Best pizza I have made to date!)
Serves 1-2 people

Before Baking
After Baking...So Delicious!


Ingredients
1/2 of a of Trader Joe's pizza dough ball
Trader Joe's pizza sauce
shredded kale
sweet Italian sausage, crumbled
1/2 diced zucchini
mozzarella
fresh grated Parmesan
fresh ground black pepper
olive oil
sea salt
red pepper flakes
garlic powder

After rolling 1/2 of the dough ball out into a personal size pizza I baked at 350 for about 7 minutes and then removed from oven. While the dough was par-baking I quickly sauteed the kale and zucchini on high heat with a little olive oil, sea salt, and garlic powder. Once the kale wilts and the zucchini browns slightly remove from heat.

Brush par-baked dough with olive oil and sprinkle with garlic powder. Spread on pizza sauce then add half the amount of mozzarella you want you use. Then top with sausage, kale, and zucchini. Top with remaining mozzarella and some fresh grated Parmesan.. Sprinkle with red pepper flakes and fresh ground black pepper. Bake until crust and cheese begins to brown, about 10 minutes.



Colorful Pizza, Pizza #2
Serves 1-2

Before Baking

After Baking...So Delicious!


Ingredients
1/2 of a of Trader Joe's pizza dough ball
Trader Joe's pizza sauce
green pepper, diced
red pepper, diced
frozen corn
pineapple tidbits
green onion, chopped
mozzarella
red pepper flakes

After rolling 1/2 of the dough ball out into a personal size pizza I baked at 350 for about 7 minutes and then removed from oven. Once the dough is removed from the over, brush with olive oil and sprinkle with garlic powder. Spread on pizza sauce then add half the amount of mozzarella you want you use. Add all of your veggies then top with remaining mozzarella. Sprinkle with red pepper flakes and bake until crust and cheese begins to brown, about 10 minutes.

Monday, July 4, 2011

Channa Masala & Curried Potatoes

I love Indian food and have been experimenting in my kitchen with my own take on some of my favorite dishes...While not always a success from the beginning I think I have finally mastered Channa Masala...Sure its not cooked by someone one's Indian grandmother, but this is my take, and its pretty delicious!

Channa Masala
Ingredients
Serves 4-6

1 large white onion, chopped
2 large tomatoes, chopped
1 tomato segmented and set aside for final presentation
1 can garbanzo beans (chick peas)
1 lime
garlic paste
olive oil
cumin
turmeric
coriander
paprika
salt
garam masala
dried mango powder
grated fresh ginger
hot chili powder
bay leafs1/2 cup water


In a large pot, on medium heat,  brown your chopped onion with olive oil and garlic paste (I used 1 heaping tablespoon, use your own judgement with the garlic and all the spices in this dish). Once the onions are browned add all of the spices, except the bay leaves. I would start off with a small amount of each spice if you are not familiar with the flavors, about 1/4-1/2 tsp. You can always add more of a flavor you prefer, but you can't back peddle and take them out. Combine spices and onions, the onions should be a dark yellow to orange color at this point. Now add your two chopped tomatoes and stir.

Onions, tomatoes, and spices!


While your tomatoes and onions are cooking on medium heat you can prepare your garbanzo beans. I cheated and used canned ones because its much quicker. If you have time or a pressure cooker than use dried ones..They always taste better. Open the can and remove about 1/3 of the beans (do not drain) and either blend them with your immersion blender or mash them until they are soft (I find this helps make the dish a little more saucy). Add the mashed beans to the tomatoes and onions and stir, then add the rest of the can of beans. At this time you can also add a 1/2 cup of water. Stir everything well and let simmer for about 10 minutes.

Once the pot comes to a light boil turn down the heat and add 2 bay leafs. Cover your pot and cook on medium to low heat for 30-40 minutes. Stirring occasionally. It's at this point that its a good time to taste your Channa Masala and see if you need to add anymore spices. I tend to go heavy with the garlic, cumin, and mango powder (which adds a slight tang). If you like your curry hot add some more chili powder. At the very end of the cooking cycle I like to add the juice of 1 lime. This combination of spice, heat, and tang is very satisfying! Pour into a serving dish and garnish with a raw segmented tomato. Serve over Basmati rice.

The final product, with raw segmented tomatoes as a garnish!

Basmati Rice with Green Peas
Serves 4-6

1 cup Basmati rice
1 cup frozen sweet peas

The ratio for Basmati rice is one cup rice to two cups water..This will make plenty of rice to compliment your Channa Masala. Combine rice and water and bring to a boil. Once water has came to a boil cover and reduce heat to a simmer. Cook for about 15 minutes, stir as needed. Once the rice is cooked remove from heat and add one cup of thawed green peas. I generally just dump them on top of the rice and cover with a lid. The steam from the rice cooks the peas while you finish up the final touches on your dinner. Adding green peas to the rice adds a nice pop of color and adds texture and sweetness to the rice. It's one of my favorite combinations!

Basmati Rice and Green Peas



Curried Potatoes
Serves 4-6
Ingredients

3 peeled red potatoes, boiled and diced
1/2 onion, dices
mustard seeds
olive oil
cumin
turmeric
garlic

Peel three red potatoes and boil until soft enough to put a fork through. Do not boil them too long or they will get mushy. Drain water and set aside.

Place skillet on high heat and let the pan get hot adding a few Tbs of oil, enough to cover the pan. Add the mustard seeds and stir them constantly allowing them to toast. Now add your spices and stir into the olive oil and mustard seeds to create a spice paste, once it starts to bubble add your onions and turn down the heat. Cook the onions until they soften and then add your potatoes. Combine until all the potatoes are coated and then allow them to cook as you would hash browns. Flipping once our twice until they begin to crisp. Serve along side your Channa Masala and Basmati Rice.

Curried Potatoes


Timing is everything when cooking multiple dishes. I started both the rice and potatoes about half way through the last 30 minutes of the Channa Masala cook time, and they both took about 15-20 minutes to complete.
I served these dishes with Trader Joe's Samosa's and Garlic Naan, both which require about a 10 minute cook time in your oven...I plan to attempt homemade Samosa's next time around. However Trader Joe's will do in a pinch.

My attempt at an Indian Fest!
















Monday, June 6, 2011

Pizza ( Roasted Red Pepper Pork Sausage, Cherry Bomb Peppers & Argula)

Pizza...Yet another blank canvas for a foodie to go crazy with. Tonight I made a simple crust and topped it with a red sauce, Roasted Red Pepper Pork Sausage, Cherry Bomb Peppers, and Fresh Arugula. Arugula being in my opinion one of the most versatile and flavorful greens to use. It lends a nutty and earthy flavor and is one of my favorite pizza toppings. Always added after the Pizza has came out of the oven.




Follow the link below to my sisters Stephenie's blog for your some of the best homemade pizza dough around...Once you have your dough you can take it from there. I personally like to bake my crust off for about 7 minutes until it is a little firm and then remove it from the oven and top with my favorite things. I always brush the "crust" with olive oil and garlic paste to add a little flavor...Now its time for you to to create your own Pizza Masterpiece.

http://voilalefromage.blogspot.com/2011/05/basic-pizza-dough.html  
Pizza Dough Link..Check it!

Sunday, May 15, 2011

Saturday Night Fiesta

Mexican cuisine and Mexican inspired cuisine is by far my most favorite type of food to cook and to try when I am out and about. Last night I used some of my favorite flavors to create an excellent Saturday Night Fiesta. I served Potato & Chorizo Enchiladas with my Chilled Quinoa Salad and festively prepared zucchini.






Potato & Chorizo Enchiladas 
Ingredients
Serves 2-4 
12 oz ground pork chorizo
2 peeled and boiled potatoes
Shredded Monterrey Jack and Cheddar cheese, amount varies to your preference.
12 corn tortillas
1 8oz can of your favorite red or green salsa. I prefer green, and oftentimes use Heredera Salsa Verde.


Boil two peeled potatoes until tender. Remove from pan too cool. Once they are cool enough to handle chop into medium sized cubes.

Cook chorizo on medium heat until it resembles cooked ground beef, about 10-12 minutes. Once cooked add potatoes and combine. It is alright if some of the potatoes mash during stirring. Remove from heat to cool.

Heat a small skillet with oil. Once oil has heated quickly fry 12 corn tortillas. Place between paper towels to absorb excess oil and to allow them to cool.

Pour about 1/3 can of salsa onto a plate or into a shallow bowl. Take a tortilla and dip both sides into the salsa coating it. Place on food safe surface and spoon the potato-chorizo mixture onto the tortilla. Add cheese to taste and then roll into a tube. Place seem down into a baking pan. Continue filling your tortillas until your pan is full. Sprinkle with cheese to taste.

Bake on 375F until cheese is melted and browned. Pour remaining salsa over enchiladas and bake for another 3-5 minutes. Remove from oven.


Pan Seared Zucchini with Grape Tomatoes
Ingredients
Serves 2
1 chopped zucchini
10 grape tomatoes halved
garlic, salt, pepper, onion powder, to taste
3 tbs salsa verde
olive oil

Heat skillet and add a small amount of olive oil. 
Add zucchini and sear until tender, add spices, tomatoes, and salsa verde and combine. 
Cook this quickly on medium to high heat, just enough to make the zucchini tender but no mushy.  

Garnish with chopped cilantro and avocado slices!